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How to Manage Stress

Take Control. Research shows that if you don't have a sense of control over what's happening in your life, you can easily end up feeling...

How to Manage Goals

What’s the best way to set goals? It varies from person to person. But I think there are three basic types of goals we can set: Input...

Decisions and Desire

When we make decisions, we may not always be in charge. We can be too impulsive or too deliberate. Sometimes our emotions can get the...

Listening to Understand

Listening is a difficult learning skill to develop and there are studies that prove that we are getting worse at listening as time goes...

Importance of Hydration

Drinking enough water each day is crucial for many reasons: to regulate body temperature, keep joints lubricated, prevent infections,...

Trust and Confirm

One of my very first lesson of managerial journey was "Trust But Verify"! Being a trusting person this phrase initially threw me off,...

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